Already training with me through Playbook? This option gives you the complete Stronger in Six experience while continuing to use your existing Playbook membership.

Your program includes:

• Your choice of a six-week home or gym workout program

• Four required workouts per week

• Personalized nutrition and macro guidance

• Meal plans and recipes

• Weekly check-ins completed within a flexible submission window

• Two live coaching calls with Kass

• Your recommended supplement starter package

• Continued access through your existing Playbook membership

After enrolling, you’ll receive an intake form and instructions for selecting your home or gym program, along with your personalized nutrition plan and next steps.