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7-Day Fresh Start

The 7-Day Fresh Start is a gentle reset for your body, helping you prepare for better nutrient absorption. It blends a safe intermittent fasting approach with science-backed nutrition to support metabolism, energy, lean muscle, and healthy weight management.

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Reboot, Renew & Refresh

 Designed to support seasonal detox, the 7-Day Fresh Start is a combination of high-potency, plant-based products that provide your body with a clean slate by helping to reduce temporary inflammation and supporting digestive health for overall vitality.

Includes three powerful and effective plant-based products that help
reduce temporary inflammation, eliminate environmental toxins by
the liver and prepare your body for optimal nutrient absorption.

Golden Renewal Protein

Detoxifying botanical blend that supports healthy elimination of environmental toxins by the liver and benefits the body’s own detoxification process. 
— Siliphos® Milk Thistle supports healthy liver function
— Meriva® Curcumin helps maintain a balanced inflammatory response in healthy individuals.
— TrueBroc® Broccoli Seed Extract contains glucoraphanin, a bioactive plant compound that supports the body’s natural elimination of
environmental toxins by the liver.
• 24 grams per serving of high-quality Pea Protein Hydrolysate 

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Morning Matcha

Organic, Premium-Grade Japanese Matcha helps you feel energized, featuring a smooth and delicious flavor.
• Caffeine and L-theanine in Matcha work together to support a calm, yet alert, state of mind, balancing feeling energized and focused.
• Organic MCTs (medium-chain triglycerides) support thermogenesis, the body’s natural fat-burning process, and are a source of energy derived from coconut oil.

Omnigut Daily Probiotic

2 billion CFU of clinically studied probiotic strain Bifidobacterium longum BB536 and 10 billion CFU of clinically studied probiotic strain Lactobacillus rhamnosus GG support regularity and a healthy microbiome◊
• PepZin GI® Zinc Carnosine supports
intestinal health and gut lining integrity

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Daily Schedule

A 16:8 intermittent fast means you fast for 16 hours and eat all your meals within an 8-hour window.     For example, you might eat between 12:00 PM and 8:00 PM, then fast from 8:00 PM until 12:00 PM the next day. During the fasting period, you’d avoid food but can have water and matcha tea to stay hydrated.

Before & Afters

Results may vary based on body type & composition.

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